Couples Therapy
Feel Close Again—Not Just Less Conflict
Most couples don’t struggle because they don’t care, they struggle because they get stuck in patterns they don’t know how to change.
Using research-based methods, couples therapy helps you understand those patterns, communicate more effectively, and rebuild connection in a real, practical way.
What we work on:
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Breaking negative communication cycles
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Reducing conflict and emotional reactivity
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Rebuilding trust and emotional safety
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Strengthening connection and understanding
This is a good fit for you if:
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You keep having the same arguments
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Conversations escalate quickly
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You feel disconnected or misunderstood
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You want more than just talking
Services Offered
60 Minute Session: $120
Best for ongoing support and steady progress
90 Minute Enhanced Session (Most Popular) : $200
The 90-Minute Enhanced Session
For couples who want real change—not just insight.
This extended session gives you the time and support to slow down conflict, practice new skills, and actually experience a different way of communicating.
What’s Included:
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Real-Time Conflict Coaching
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Work through real issues with guidance so you know exactly what to do differently.
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Relationship Assessment + Personalized Feedback
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Gain clarity on your strengths, challenges, and where to focus.
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Structured Plan for Your Relationship
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A clear roadmap so your sessions feel purposeful and productive.
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Guided Practice During Sessions
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Not just talking—actively practicing new ways of communicating.
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Between-Session Support
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Get guidance as you apply these tools in real life.
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Curated Resources + Homework
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Videos, exercises, handouts, and a therapist-selected book to reinforce your progress.
Why 90 Minutes Makes a Difference
In shorter sessions, it’s easy to run out of time just as things get important.
With 90 minutes, we can:
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Fully understand what’s happening
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Interrupt patterns in real time
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Practice new skills until they feel natural
This is where real change happens.